Bladder Health Advice
WHY SHOULD MEN TRAIN THEIR PELVIC FLOORS?
Men of all ages need to have strong pelvic floor muscles. Pelvic floor muscles can become weaker due to a diverse range of causes: bladder surgery, constipation, heavy lifting and coughing, among others.
3 Stages of Bladder Weakness: What if My Bladder Weakness gets Worse?
Learn about the stages of bladder weakness to know how it happens and what you can do to alleviate the symptoms.